Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.2
Total Fat 12.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 87.5 mg
Sodium 726.2 mg
Potassium 576.9 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.5 g
Sugars 5.7 g
Protein 32.1 g
Vitamin A 8.5 %
Vitamin B-12 10.2 %
Vitamin B-6 24.4 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 1.1 %
Copper 3.5 %
Folate 2.2 %
Iron 10.8 %
Magnesium 9.2 %
Manganese 6.1 %
Niacin 27.5 %
Pantothenic Acid 8.0 %
Phosphorus 30.3 %
Riboflavin 26.7 %
Selenium 76.3 %
Thiamin 69.8 %
Zinc 19.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Jamaican Pork Tenderloin Roast

View the full Low Carb Jamaican Pork Tenderloin Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Jamaican Pork Tenderloin Roast

186 calories of Pork tenderloin, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Apricot Nectar, (1.38 oz)

6 calories of Soy Sauce, (0.75 tbsp)

3 calories of Green Onion/Scallion, (1.33 tbsp)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Pepper, red or cayenne, (0.06 tsp)


No nutrition or calorie comments found.