Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 275.2 | Total Fat | 12.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 87.5 mg |
Sodium | 726.2 mg |
Potassium | 576.9 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 0.5 g |
Sugars | 5.7 g |
Protein | 32.1 g |
Vitamin A | 8.5 % | Vitamin B-12 | 10.2 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 1.1 % |
Copper | 3.5 % |
Folate | 2.2 % |
Iron | 10.8 % |
Magnesium | 9.2 % |
Manganese | 6.1 % |
Niacin | 27.5 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 30.3 % |
Riboflavin | 26.7 % |
Selenium | 76.3 % |
Thiamin | 69.8 % |
Zinc | 19.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Jamaican Pork Tenderloin Roast
View the full Low Carb Jamaican Pork Tenderloin Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Jamaican Pork Tenderloin Roast
186 calories of Pork tenderloin, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Apricot Nectar, (1.38 oz)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Green Onion/Scallion, (1.33 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Low Carb Jamaican Pork Tenderloin Roast
186 calories of Pork tenderloin, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Apricot Nectar, (1.38 oz)
6 calories of Soy Sauce, (0.75 tbsp)
3 calories of Green Onion/Scallion, (1.33 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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