Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 280.7 mg |
| Potassium | 165.6 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.3 g |
| Protein | 1.7 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 56.2 % |
| Vitamin D | 2.7 % |
| Vitamin E | 3.6 % |
| Calcium | 4.1 % |
| Copper | 7.0 % |
| Folate | 7.5 % |
| Iron | 6.6 % |
| Magnesium | 4.9 % |
| Manganese | 11.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 6.0 % |
| Riboflavin | 7.9 % |
| Selenium | 5.0 % |
| Thiamin | 3.5 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Miso and Broccoli Soup
View the full Miso and Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Miso and Broccoli Soup
24 calories of Sesame Oil, (0.20 tbsp)
10 calories of Broccoli, fresh, (0.40 cup, chopped or diced)
6 calories of Wasabi paste, (0.40 tsp)
4 calories of Miso, (0.05 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic, (0.60 clove)
1 calories of Bouillon Cube, Vegetable - Herb-ox - 1 Cube (4g) = Serving, (0.20 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Miso and Broccoli Soup
24 calories of Sesame Oil, (0.20 tbsp)
10 calories of Broccoli, fresh, (0.40 cup, chopped or diced)
6 calories of Wasabi paste, (0.40 tsp)
4 calories of Miso, (0.05 cup)
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
3 calories of Garlic, (0.60 clove)
1 calories of Bouillon Cube, Vegetable - Herb-ox - 1 Cube (4g) = Serving, (0.20 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
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