Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 431.5 mg |
| Potassium | 601.3 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.0 g |
| Protein | 2.6 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 248.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.4 % |
| Copper | 10.9 % |
| Folate | 17.5 % |
| Iron | 8.5 % |
| Magnesium | 8.1 % |
| Manganese | 23.1 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 5.6 % |
| Selenium | 1.4 % |
| Thiamin | 10.4 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Vegetables
View the full Balsamic Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Vegetables
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
33 calories of Squash, summer, zucchini, italian style, canned, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
Calories per serving of Balsamic Vegetables
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
33 calories of Squash, summer, zucchini, italian style, canned, (0.50 cup)
20 calories of Olive Oil, (0.50 1tsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
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