Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 415.4
Total Fat 21.6 g
Saturated Fat 10.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.6 g
Cholesterol 115.5 mg
Sodium 678.7 mg
Potassium 544.1 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.1 g
Sugars 5.1 g
Protein 38.7 g
Vitamin A 47.5 %
Vitamin B-12 10.3 %
Vitamin B-6 9.8 %
Vitamin C 14.5 %
Vitamin D 1.2 %
Vitamin E 2.7 %
Calcium 51.6 %
Copper 8.8 %
Folate 11.6 %
Iron 12.0 %
Magnesium 13.8 %
Manganese 15.0 %
Niacin 3.7 %
Pantothenic Acid 4.7 %
Phosphorus 41.1 %
Riboflavin 21.7 %
Selenium 32.4 %
Thiamin 6.3 %
Zinc 17.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Zucchini Pizza Lasagna

View the full Turkey Zucchini Pizza Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Zucchini Pizza Lasagna

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Armour Turkey Pepperoni 16 slices, (0.38 serving)

25 calories of Pizza Sauce - Ragu - Homemade Style, (0.21 cup)

22 calories of Zucchini, (0.75 cup, sliced)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Garlic, (0.38 clove)


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