Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.0 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 17.8 mg |
| Sodium | 214.9 mg |
| Potassium | 373.9 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 7.1 g |
| Sugars | 2.3 g |
| Protein | 14.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 24.6 % |
| Copper | 8.6 % |
| Folate | 25.5 % |
| Iron | 13.5 % |
| Magnesium | 13.8 % |
| Manganese | 18.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 19.9 % |
| Riboflavin | 22.9 % |
| Selenium | 1.3 % |
| Thiamin | 13.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian burrito filling
View the full vegetarian burrito filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian burrito filling
75 calories of Beans, black, (0.33 cup)
71 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.89 serving)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
15 calories of Sweet Corn, Fresh, (0.11 cup)
5 calories of 1 med yellow onion, (0.11 serving)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.22 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.11 large whole (3" dia))
2 calories of fresh hatch green chile, (0.06 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of vegetarian burrito filling
75 calories of Beans, black, (0.33 cup)
71 calories of Sargento Reduced Fat Mexican Cheese (1/4 cup), (0.89 serving)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
15 calories of Sweet Corn, Fresh, (0.11 cup)
5 calories of 1 med yellow onion, (0.11 serving)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Pepper, Bell fresh (Green, Red, Yellow or Orange) 1/2 a pepper, (0.22 serving)
4 calories of Tomatoes, red, ripe, raw, year round average, (0.11 large whole (3" dia))
2 calories of fresh hatch green chile, (0.06 cup)
0 calories of Cilantro, raw, (0.67 tbsp)
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