Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.8
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 68.4 mg
Sodium 1,078.6 mg
Potassium 860.0 mg
Total Carbohydrate 21.6 g
Dietary Fiber 2.7 g
Sugars 7.0 g
Protein 29.7 g
Vitamin A 34.1 %
Vitamin B-12 7.5 %
Vitamin B-6 44.4 %
Vitamin C 37.2 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 4.0 %
Copper 11.8 %
Folate 6.5 %
Iron 14.8 %
Magnesium 15.3 %
Manganese 12.5 %
Niacin 74.7 %
Pantothenic Acid 12.3 %
Phosphorus 28.4 %
Riboflavin 12.7 %
Selenium 33.3 %
Thiamin 10.1 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Pulled Chicken

View the full Barbecue Pulled Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Pulled Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

32 calories of Honey, (0.50 tbsp)

28 calories of Tomato Paste, (0.13 cup)

10 calories of Tomato juice, without salt added, (2 fl oz)

7 calories of Onions, raw, (0.25 small)

5 calories of Paprika, (0.25 tbsp)

4 calories of Green Chiles (Whole), (1 oz)

2 calories of Cider Vinegar, (0.75 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Salt, (0.25 tsp)


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