Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 18.3 mg
Sodium 429.6 mg
Potassium 578.5 mg
Total Carbohydrate 27.5 g
Dietary Fiber 9.5 g
Sugars 3.9 g
Protein 16.4 g
Vitamin A 35.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 59.2 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 4.8 %
Copper 10.1 %
Folate 31.4 %
Iron 14.4 %
Magnesium 14.0 %
Manganese 22.2 %
Niacin 3.3 %
Pantothenic Acid 2.2 %
Phosphorus 12.6 %
Riboflavin 4.6 %
Selenium 4.0 %
Thiamin 12.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Michele's Clean Homemade Chili

View the full Michele's Clean Homemade Chili Recipe & Instructions
Submitted by: GDCRZY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Michele's Clean Homemade Chili

66 calories of Beans, black, (0.29 cup)

40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)

35 calories of Beans, pinto, (0.15 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

10 calories of Rotel Zesty Tomato and Green Chili Sauce, (0.13 cup)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.08 large)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Tomato Paste, (0.01 can (6 oz))

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 dash)

0 calories of trader joes coconut oil spray (1/3 sec), (0.33 serving)


No nutrition or calorie comments found.