Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.3 mg |
| Sodium | 429.6 mg |
| Potassium | 578.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 9.5 g |
| Sugars | 3.9 g |
| Protein | 16.4 g |
| Vitamin A | 35.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 59.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.8 % |
| Copper | 10.1 % |
| Folate | 31.4 % |
| Iron | 14.4 % |
| Magnesium | 14.0 % |
| Manganese | 22.2 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.6 % |
| Riboflavin | 4.6 % |
| Selenium | 4.0 % |
| Thiamin | 12.8 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Michele's Clean Homemade Chili
View the full Michele's Clean Homemade Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Michele's Clean Homemade Chili
66 calories of Beans, black, (0.29 cup)
40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)
35 calories of Beans, pinto, (0.15 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Rotel Zesty Tomato and Green Chili Sauce, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Tomato Paste, (0.01 can (6 oz))
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of trader joes coconut oil spray (1/3 sec), (0.33 serving)
Calories per serving of Michele's Clean Homemade Chili
66 calories of Beans, black, (0.29 cup)
40 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (1.33 oz)
35 calories of Beans, pinto, (0.15 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Rotel Zesty Tomato and Green Chili Sauce, (0.13 cup)
6 calories of Chili powder, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Tomato Paste, (0.01 can (6 oz))
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
0 calories of trader joes coconut oil spray (1/3 sec), (0.33 serving)
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