Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 85.9 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 1.7 mg |
Sodium | 473.0 mg |
Potassium | 634.1 mg |
Total Carbohydrate | 13.8 g |
Dietary Fiber | 4.7 g |
Sugars | 2.6 g |
Protein | 3.4 g |
Vitamin A | 42.0 % | Vitamin B-12 | 2.8 % |
---|---|
Vitamin B-6 | 9.2 % |
Vitamin C | 51.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 7.1 % |
Copper | 10.8 % |
Folate | 15.8 % |
Iron | 9.0 % |
Magnesium | 8.9 % |
Manganese | 24.6 % |
Niacin | 13.6 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 12.2 % |
Riboflavin | 7.6 % |
Selenium | 4.8 % |
Thiamin | 7.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup
View the full Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Beans, red kidney, (0.08 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Stewed Tomatoes, (0.08 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (2.67 fl oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
Calories per serving of Cabbage Soup
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
17 calories of Beans, red kidney, (0.08 cup)
7 calories of Zucchini, (0.25 cup, sliced)
5 calories of Stewed Tomatoes, (0.08 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (2.67 fl oz)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.25 clove)
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