Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 346.4 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.7 mg |
Sodium | 299.0 mg |
Potassium | 517.9 mg |
Total Carbohydrate | 89.4 g |
Dietary Fiber | 11.9 g |
Sugars | 26.7 g |
Protein | 4.6 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 21.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 11.4 % |
Copper | 9.0 % |
Folate | 2.5 % |
Iron | 18.3 % |
Magnesium | 7.1 % |
Manganese | 66.0 % |
Niacin | 4.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 4.5 % |
Riboflavin | 5.3 % |
Selenium | 1.2 % |
Thiamin | 4.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and (Prune) pie
View the full Apple and (Prune) pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and (Prune) pie
105 calories of Plain white flour (UK), (30 g)
96 calories of Prunes, dried, (40 grams)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
28 calories of Kraft Miracle Whip Fat Free Dressing, (30 grams)
20 calories of Jams and preserves, sugar-free, (15 grams)
18 calories of Cinnamon, ground, (1 tbsp)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
Calories per serving of Apple and (Prune) pie
105 calories of Plain white flour (UK), (30 g)
96 calories of Prunes, dried, (40 grams)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
28 calories of Kraft Miracle Whip Fat Free Dressing, (30 grams)
20 calories of Jams and preserves, sugar-free, (15 grams)
18 calories of Cinnamon, ground, (1 tbsp)
1 calories of Lemon Juice, (1 wedge yields)
0 calories of Splenda No Calorie Sweetener, (2 tsp)
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