Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 241.8
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 67.1 mg
Sodium 508.7 mg
Potassium 663.1 mg
Total Carbohydrate 31.7 g
Dietary Fiber 2.7 g
Sugars 3.2 g
Protein 23.0 g
Vitamin A 5.1 %
Vitamin B-12 5.5 %
Vitamin B-6 27.7 %
Vitamin C 11.2 %
Vitamin D 1.3 %
Vitamin E 0.5 %
Calcium 2.2 %
Copper 4.7 %
Folate 16.8 %
Iron 10.9 %
Magnesium 12.4 %
Manganese 12.5 %
Niacin 51.1 %
Pantothenic Acid 8.9 %
Phosphorus 23.9 %
Riboflavin 13.8 %
Selenium 26.6 %
Thiamin 17.1 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lancaster county chicken corn soup with Rivels

View the full Lancaster county chicken corn soup with Rivels Recipe & Instructions
Submitted by: JPENICA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lancaster county chicken corn soup with Rivels

86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

59 calories of Flour, white, (0.13 cup)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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