Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 241.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 67.1 mg |
| Sodium | 508.7 mg |
| Potassium | 663.1 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.2 g |
| Protein | 23.0 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 11.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.5 % |
| Calcium | 2.2 % |
| Copper | 4.7 % |
| Folate | 16.8 % |
| Iron | 10.9 % |
| Magnesium | 12.4 % |
| Manganese | 12.5 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 23.9 % |
| Riboflavin | 13.8 % |
| Selenium | 26.6 % |
| Thiamin | 17.1 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lancaster county chicken corn soup with Rivels
View the full Lancaster county chicken corn soup with Rivels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lancaster county chicken corn soup with Rivels
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
59 calories of Flour, white, (0.13 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
Calories per serving of Lancaster county chicken corn soup with Rivels
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
59 calories of Flour, white, (0.13 cup)
10 calories of Campbell's low sodium chicken broth, (0.75 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
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