Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 52.0
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 1.2 mg
Sodium 543.3 mg
Potassium 396.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.3 g
Sugars 1.8 g
Protein 1.7 g
Vitamin A 41.3 %
Vitamin B-12 2.1 %
Vitamin B-6 8.3 %
Vitamin C 23.2 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.9 %
Copper 7.1 %
Folate 7.3 %
Iron 5.8 %
Magnesium 4.7 %
Manganese 15.2 %
Niacin 10.8 %
Pantothenic Acid 2.9 %
Phosphorus 7.8 %
Riboflavin 4.4 %
Selenium 4.1 %
Thiamin 5.1 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage and Root Vegetable Soup

View the full Cabbage and Root Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage and Root Vegetable Soup

19 calories of Potato, raw, (0.13 medium (2-1/4" to 3-1/4" dia.))

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Parsnips, (0.06 parsnip (9" long))

6 calories of Macaroni, enriched, (0.03 cup elbow shaped)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

3 calories of Onions, raw, (0.06 large)

3 calories of Cabbage, fresh, (0.13 cup, chopped)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

0 calories of Rosemary, dried, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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