Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 579.9
Total Fat 36.2 g
Saturated Fat 19.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 11.0 g
Cholesterol 129.7 mg
Sodium 227.6 mg
Potassium 644.3 mg
Total Carbohydrate 40.6 g
Dietary Fiber 3.4 g
Sugars 1.3 g
Protein 22.9 g
Vitamin A 17.5 %
Vitamin B-12 5.3 %
Vitamin B-6 25.3 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 3.5 %
Copper 9.5 %
Folate 19.5 %
Iron 16.1 %
Magnesium 10.8 %
Manganese 18.9 %
Niacin 24.6 %
Pantothenic Acid 6.9 %
Phosphorus 20.7 %
Riboflavin 18.6 %
Selenium 39.7 %
Thiamin 46.3 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tourtière du Saguenay

View the full Tourtière du Saguenay Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tourtière du Saguenay

212 calories of Butter, unsalted, (0.13 cup)

139 calories of Ground Pork, (46.88 grams)

114 calories of Flour, white, (0.25 cup)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

50 calories of Chicken - Extra Lean Ground chicken, (31.25 gram(s))

0 calories of Milk, 1%, (0.13 mL)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of (C) Vinegar, White (Gr Value), (0.13 tbsp)

0 calories of Chopped Onion, (0.25 serving)

0 calories of Salt, Sifto Table Salt, (0.06 tsp)


No nutrition or calorie comments found.