Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.4 | Total Fat | 27.5 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 12.8 g |
| Cholesterol | 39.0 mg |
| Sodium | 206.1 mg |
| Potassium | 638.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.5 g |
| Protein | 8.2 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 55.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 12.1 % |
| Copper | 10.5 % |
| Folate | 25.5 % |
| Iron | 6.4 % |
| Magnesium | 8.4 % |
| Manganese | 27.0 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.9 % |
| Riboflavin | 12.9 % |
| Selenium | 3.4 % |
| Thiamin | 11.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BLT on Potato Strings
View the full BLT on Potato Strings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BLT on Potato Strings
120 calories of Extra Virgin Olive Oil, (1 tbsp)
108 calories of Sour Cream, reduced fat, (0.33 cup)
48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))
45 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.50 serving)
45 calories of Sweet Potatoes, Baked (One potato), (0.33 serving)
11 calories of Turnips, (0.33 medium)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
Calories per serving of BLT on Potato Strings
120 calories of Extra Virgin Olive Oil, (1 tbsp)
108 calories of Sour Cream, reduced fat, (0.33 cup)
48 calories of Baked Potato (baked potatoes), (0.33 potato (2-1/3" x 4-3/4"))
45 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.50 serving)
45 calories of Sweet Potatoes, Baked (One potato), (0.33 serving)
11 calories of Turnips, (0.33 medium)
9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
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