Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 184.3
Total Fat 6.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.8 g
Cholesterol 16.6 mg
Sodium 48.7 mg
Potassium 123.6 mg
Total Carbohydrate 32.5 g
Dietary Fiber 1.1 g
Sugars 21.3 g
Protein 1.5 g
Vitamin A 25.2 %
Vitamin B-12 0.2 %
Vitamin B-6 2.1 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.0 %
Copper 2.7 %
Folate 4.4 %
Iron 4.4 %
Magnesium 1.8 %
Manganese 5.3 %
Niacin 3.3 %
Pantothenic Acid 0.7 %
Phosphorus 3.1 %
Riboflavin 3.4 %
Selenium 4.3 %
Thiamin 5.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 2014Schmitz Christmas pudding

View the full 2014Schmitz Christmas pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 2014Schmitz Christmas pudding

57 calories of Butter, unsalted, (0.07 stick)

53 calories of Granulated Sugar, (0.07 cup)

35 calories of Raisins, (0.07 cup, packed)

32 calories of Flour, white, (0.07 cup)

9 calories of potatoes- shredded hash browns simply potatoes (1/2 cup), (0.13 serving)

4 calories of Carrots, raw, (0.07 cup, chopped)

3 calories of Brown Sugar, (0.27 tsp unpacked)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Water, tap, (0.07 cup (8 fl oz))


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