Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.2 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 174.5 mg |
| Potassium | 768.5 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 13.0 g |
| Protein | 5.9 g |
| Vitamin A | 120.8 % | Vitamin B-12 | 33.5 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 43.5 % |
| Vitamin D | 16.8 % |
| Vitamin E | 42.1 % |
| Calcium | 37.1 % |
| Copper | 9.2 % |
| Folate | 33.8 % |
| Iron | 13.8 % |
| Magnesium | 21.9 % |
| Manganese | 37.3 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.0 % |
| Riboflavin | 29.4 % |
| Selenium | 2.4 % |
| Thiamin | 6.1 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Renees Green Smoothie
View the full Renees Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Renees Green Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
27 calories of Jif Whips Pumpkin Peanut Butter, (0.38 tbsp)
20 calories of Almond Milk SILK Pure Unsweetened, (0.67 cup)
14 calories of Spinach, fresh, (2 cup)
7 calories of Gv Greek yogurt, (0.06 cup)
Calories per serving of Renees Green Smoothie
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
27 calories of Jif Whips Pumpkin Peanut Butter, (0.38 tbsp)
20 calories of Almond Milk SILK Pure Unsweetened, (0.67 cup)
14 calories of Spinach, fresh, (2 cup)
7 calories of Gv Greek yogurt, (0.06 cup)
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