Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 313.6 mg
Potassium 43.7 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.9 g
Sugars 2.7 g
Protein 11.6 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 2.4 %
Copper 0.4 %
Folate 0.3 %
Iron 6.0 %
Magnesium 0.6 %
Manganese 2.0 %
Niacin 0.5 %
Pantothenic Acid 0.0 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat chili

View the full Low fat chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat chili

46 calories of Beans, Kidney beans dark red 3 serv can, (0.33 serving)

38 calories of gv light red kidney bean, (0.19 cup)

33 calories of 96% lean ground beef, (0.89 oz)

5 calories of 1 med yellow onion, (0.11 serving)

4 calories of Chili powder, (0.17 tbsp)

2 calories of Tomato Sauce, Hunts Sauce, (0.03 cup)

2 calories of 1 Med. Green Bell Pepper, (0.06 serving)

1 calories of Beef Stock - Knorr Homestyle gelatin, (0.06 serving)

1 calories of Garlic, (0.17 clove)


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