Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 31.6 mg |
| Sodium | 514.4 mg |
| Potassium | 45.8 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 7.9 g |
| Protein | 5.7 g |
| Vitamin A | 9.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.2 % |
| Copper | 0.9 % |
| Folate | 9.6 % |
| Iron | 11.6 % |
| Magnesium | 0.8 % |
| Manganese | 2.0 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 8.8 % |
| Selenium | 0.4 % |
| Thiamin | 13.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rye Apple Stuffing
View the full Rye Apple Stuffing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rye Apple Stuffing
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Bread, Orowheat Dark Rye, (1 serving)
70 calories of Orowheat Jewish Rye, (1 serving)
15 calories of Pink Lady apple - 1 apple, (0.19 serving)
15 calories of Trader Joe's Apple Cider, (1 oz)
10 calories of Onions, raw, (0.16 cup, chopped)
2 calories of Canola Oil, (0.06 1tsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Rye Apple Stuffing
98 calories of Butter, unsalted, (0.06 cup)
80 calories of Bread, Orowheat Dark Rye, (1 serving)
70 calories of Orowheat Jewish Rye, (1 serving)
15 calories of Pink Lady apple - 1 apple, (0.19 serving)
15 calories of Trader Joe's Apple Cider, (1 oz)
10 calories of Onions, raw, (0.16 cup, chopped)
2 calories of Canola Oil, (0.06 1tsp)
1 calories of Rosemary, dried, (0.06 tbsp)
0 calories of Salt, (0.06 tsp)
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