Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 260.4
Total Fat 0.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3.6 mg
Potassium 752.4 mg
Total Carbohydrate 67.1 g
Dietary Fiber 8.5 g
Sugars 46.4 g
Protein 1.8 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 34.2 %
Vitamin C 67.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 0.7 %
Copper 6.2 %
Folate 5.5 %
Iron 4.0 %
Magnesium 8.7 %
Manganese 9.1 %
Niacin 3.1 %
Pantothenic Acid 3.1 %
Phosphorus 2.4 %
Riboflavin 7.0 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in carols fruit salad

View the full carols fruit salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of carols fruit salad

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

95 calories of Apple, Gala (medium), (1 serving)

60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)


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