Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 54.2 mg |
| Sodium | 108.9 mg |
| Potassium | 191.4 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 20.1 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.3 % |
| Copper | 2.4 % |
| Folate | 1.0 % |
| Iron | 4.6 % |
| Magnesium | 6.8 % |
| Manganese | 2.2 % |
| Niacin | 49.3 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.7 % |
| Riboflavin | 5.5 % |
| Selenium | 22.6 % |
| Thiamin | 4.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny buffalo chicken tenders
View the full Skinny buffalo chicken tenders Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny buffalo chicken tenders
106 calories of Chicken Breast (cooked), no skin, roasted, (87.50 grams)
16 calories of Canola Oil, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Tabasco Sauce, (8.75 grams)
0 calories of Paparika, (0.13 tsp)
Calories per serving of Skinny buffalo chicken tenders
106 calories of Chicken Breast (cooked), no skin, roasted, (87.50 grams)
16 calories of Canola Oil, (0.13 tbsp)
2 calories of Chili powder, (0.25 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Tabasco Sauce, (8.75 grams)
0 calories of Paparika, (0.13 tsp)
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