Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 15.6 mg |
| Sodium | 42.1 mg |
| Potassium | 27.0 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.3 g |
| Protein | 1.5 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.6 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 1.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.1 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swedish Rye Cookies
View the full Swedish Rye Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swedish Rye Cookies
33 calories of Butter, salted, (0.02 cup)
16 calories of Cream Cheese, (0.33 tbsp)
15 calories of Spelt Flour, dry, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of flour, Rye, Hodgson Mill Whole Grain, (0.04 cup)
1 calories of 365 Psyllium Husk (2 tablespoons), (0.04 tbsp)
Calories per serving of Swedish Rye Cookies
33 calories of Butter, salted, (0.02 cup)
16 calories of Cream Cheese, (0.33 tbsp)
15 calories of Spelt Flour, dry, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of flour, Rye, Hodgson Mill Whole Grain, (0.04 cup)
1 calories of 365 Psyllium Husk (2 tablespoons), (0.04 tbsp)
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