Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.9 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 18.3 mg |
| Sodium | 243.2 mg |
| Potassium | 151.6 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.4 g |
| Protein | 8.2 g |
| Vitamin A | 83.8 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.8 % |
| Copper | 2.9 % |
| Folate | 6.1 % |
| Iron | 3.7 % |
| Magnesium | 3.9 % |
| Manganese | 7.2 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.7 % |
| Selenium | 7.9 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup
View the full Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.03 cup)
6 calories of Parsnip, average raw, (0.25 oz)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Pacific Natural Foods Organic Free Range Chicken Stock, (0.38 cup)
3 calories of kale, raw, (0.09 cup)
2 calories of turnip, fresh (per 100 g), (9.38 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Leeks, (0.03 leek)
1 calories of Garlic, (0.19 clove)
1 calories of Spinach, fresh, (0.09 cup)
Calories per serving of Chicken Vegetable Soup
37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)
8 calories of Sweet potato, (0.06 sweetpotato, 5" long)
7 calories of Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, (0.03 cup)
6 calories of Parsnip, average raw, (0.25 oz)
4 calories of Carrots, raw, (0.13 large (7-1/4" to 8-1/2" long))
4 calories of Pacific Natural Foods Organic Free Range Chicken Stock, (0.38 cup)
3 calories of kale, raw, (0.09 cup)
2 calories of turnip, fresh (per 100 g), (9.38 gram(s))
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Leeks, (0.03 leek)
1 calories of Garlic, (0.19 clove)
1 calories of Spinach, fresh, (0.09 cup)
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