Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.5 mg |
| Potassium | 9.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 50.2 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.2 % |
| Copper | 0.3 % |
| Folate | 0.3 % |
| Iron | 0.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet (Boundi) Boondi
View the full Sweet (Boundi) Boondi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet (Boundi) Boondi
190 calories of Granulated Sugar, (0.25 cup)
51 calories of Besan (Gram Flour), (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of cardamon spice, ground, (0.02 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
Calories per serving of Sweet (Boundi) Boondi
190 calories of Granulated Sugar, (0.25 cup)
51 calories of Besan (Gram Flour), (0.17 cup)
7 calories of Olive Oil, (0.17 1tsp)
2 calories of Lemon Juice, (0.17 lemon yields)
0 calories of cardamon spice, ground, (0.02 tsp)
0 calories of Water, tap, (0.29 cup (8 fl oz))
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