Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,581.5 | Total Fat | 112.5 g |
|---|---|
| Saturated Fat | 16.1 g |
| Polyunsaturated Fat | 10.2 g |
| Monounsaturated Fat | 80.0 g |
| Cholesterol | 60.0 mg |
| Sodium | 1,606.1 mg |
| Potassium | 1,459.2 mg |
| Total Carbohydrate | 109.6 g |
| Dietary Fiber | 18.1 g |
| Sugars | 15.5 g |
| Protein | 41.8 g |
| Vitamin A | 162.9 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 44.9 % |
| Vitamin C | 155.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 76.9 % |
| Calcium | 11.8 % |
| Copper | 40.0 % |
| Folate | 78.5 % |
| Iron | 50.1 % |
| Magnesium | 34.9 % |
| Manganese | 110.8 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 21.4 % |
| Phosphorus | 42.4 % |
| Riboflavin | 30.8 % |
| Selenium | 30.4 % |
| Thiamin | 83.3 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Natalie's Spanish Rice
View the full Natalie's Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Natalie's Spanish Rice
955 calories of Olive Oil, (0.50 cup)
219 calories of Peas, frozen, (1 package (10 oz))
205 calories of White Rice, long grain, cooked, (1 cup)
90 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (3 oz)
77 calories of Red Ripe Tomatoes, (3 tomato)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
Calories per serving of Natalie's Spanish Rice
955 calories of Olive Oil, (0.50 cup)
219 calories of Peas, frozen, (1 package (10 oz))
205 calories of White Rice, long grain, cooked, (1 cup)
90 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (3 oz)
77 calories of Red Ripe Tomatoes, (3 tomato)
30 calories of Onions, raw, (0.50 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
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