Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.6 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 81.6 mg |
| Sodium | 110.9 mg |
| Potassium | 173.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 3.7 g |
| Sugars | 8.5 g |
| Protein | 25.1 g |
| Vitamin A | 141.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 86.8 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 4.8 % |
| Folate | 2.9 % |
| Iron | 15.8 % |
| Magnesium | 2.5 % |
| Manganese | 8.9 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 2.6 % |
| Riboflavin | 4.9 % |
| Selenium | 1.6 % |
| Thiamin | 3.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Davey Schmitt Home made tomato sauce with turkey and spaghetti squash
View the full Davey Schmitt Home made tomato sauce with turkey and spaghetti squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Davey Schmitt Home made tomato sauce with turkey and spaghetti squash
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
42 calories of Tomato, Campari Fresh (1 medium tomato), (1.20 serving)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
21 calories of Tomato, Campari Fresh (1 medium tomato), (0.60 serving)
13 calories of Spaghetti Squash, (0.30 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Butter, salted, (0.05 tbsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.15 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.20 clove)
Calories per serving of Davey Schmitt Home made tomato sauce with turkey and spaghetti squash
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
42 calories of Tomato, Campari Fresh (1 medium tomato), (1.20 serving)
27 calories of Sweet potato, (0.20 sweetpotato, 5" long)
21 calories of Tomato, Campari Fresh (1 medium tomato), (0.60 serving)
13 calories of Spaghetti Squash, (0.30 cup)
12 calories of Extra Virgin Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Butter, salted, (0.05 tbsp)
2 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.15 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Garlic, (0.20 clove)
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