Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 285.2
Total Fat 9.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 69.1 mg
Sodium 663.6 mg
Potassium 692.7 mg
Total Carbohydrate 40.5 g
Dietary Fiber 2.3 g
Sugars 0.5 g
Protein 35.3 g
Vitamin A 19.0 %
Vitamin B-12 9.6 %
Vitamin B-6 42.0 %
Vitamin C 25.9 %
Vitamin D 15.6 %
Vitamin E 13.6 %
Calcium 10.2 %
Copper 7.9 %
Folate 11.1 %
Iron 16.5 %
Magnesium 12.2 %
Manganese 9.8 %
Niacin 72.9 %
Pantothenic Acid 13.8 %
Phosphorus 30.5 %
Riboflavin 12.4 %
Selenium 37.0 %
Thiamin 10.3 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in christy's low fat butter chicken

View the full christy's low fat butter chicken Recipe & Instructions
Submitted by: WATERNYMPH101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of christy's low fat butter chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)

18 calories of becel light margarine, (0.50 tbsp)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

15 calories of Asian Home Gourmet: Indian butter chicken, (0.50 serving)

11 calories of Milk, nonfat, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Mushrooms, canned, (0.13 cup)

4 calories of Garlic, (1 tsp)


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