Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 69.1 mg |
| Sodium | 663.6 mg |
| Potassium | 692.7 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.5 g |
| Protein | 35.3 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 25.9 % |
| Vitamin D | 15.6 % |
| Vitamin E | 13.6 % |
| Calcium | 10.2 % |
| Copper | 7.9 % |
| Folate | 11.1 % |
| Iron | 16.5 % |
| Magnesium | 12.2 % |
| Manganese | 9.8 % |
| Niacin | 72.9 % |
| Pantothenic Acid | 13.8 % |
| Phosphorus | 30.5 % |
| Riboflavin | 12.4 % |
| Selenium | 37.0 % |
| Thiamin | 10.3 % |
| Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in christy's low fat butter chicken
View the full christy's low fat butter chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of christy's low fat butter chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)
18 calories of becel light margarine, (0.50 tbsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Asian Home Gourmet: Indian butter chicken, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Garlic, (1 tsp)
Calories per serving of christy's low fat butter chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
75 calories of Indian, Aromatic Basmati Rice, aprox 3/4 cup, (0.50 serving)
18 calories of becel light margarine, (0.50 tbsp)
16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)
15 calories of Asian Home Gourmet: Indian butter chicken, (0.50 serving)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Mushrooms, canned, (0.13 cup)
4 calories of Garlic, (1 tsp)
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