Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 22.0 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 102.8 mg |
Potassium | 177.7 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 0.9 g |
Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.2 % |
Vitamin C | 11.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 3.2 % |
Copper | 3.9 % |
Folate | 4.4 % |
Iron | 4.8 % |
Magnesium | 3.6 % |
Manganese | 7.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 2.5 % |
Riboflavin | 2.0 % |
Selenium | 0.5 % |
Thiamin | 2.7 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber-Radish Salsa
View the full Cucumber-Radish Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber-Radish Salsa
6 calories of Cucumber (peeled), (0.25 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
0 calories of Lemon Juice, (0.33 wedge yields)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cucumber-Radish Salsa
6 calories of Cucumber (peeled), (0.25 medium)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Radishes, (1 medium (3/4" to 1" dia))
0 calories of Lemon Juice, (0.33 wedge yields)
0 calories of Salt, (0.04 tsp)
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