Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.7
Total Fat 11.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 25.9 mg
Sodium 226.9 mg
Potassium 288.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 3.1 g
Sugars 27.9 g
Protein 7.4 g
Vitamin A 37.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.2 %
Copper 4.6 %
Folate 30.4 %
Iron 4.9 %
Magnesium 4.3 %
Manganese 20.3 %
Niacin 1.7 %
Pantothenic Acid 7.7 %
Phosphorus 2.6 %
Riboflavin 3.8 %
Selenium 0.3 %
Thiamin 4.6 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in endive and bacon salad

View the full endive and bacon salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of endive and bacon salad

99 calories of Granulated Sugar, (0.13 cup)

90 calories of bacon low sodium 2 slices, (1.50 serving)

32 calories of Bacon grease, (0.83 tsp)

15 calories of Endive, (0.17 head)

10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)

3 calories of Cider Vinegar, (0.08 cup)


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