Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 139.1
Total Fat 9.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.4 g
Cholesterol 4.0 mg
Sodium 111.0 mg
Potassium 460.8 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.5 g
Sugars 3.3 g
Protein 3.7 g
Vitamin A 40.9 %
Vitamin B-12 1.2 %
Vitamin B-6 7.3 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.2 %
Copper 7.8 %
Folate 7.8 %
Iron 4.3 %
Magnesium 10.5 %
Manganese 16.1 %
Niacin 3.9 %
Pantothenic Acid 2.3 %
Phosphorus 11.2 %
Riboflavin 5.5 %
Selenium 2.4 %
Thiamin 5.1 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Rounds

View the full Zucchini Rounds Recipe & Instructions
Submitted by: KIT1308

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Rounds

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

29 calories of Zucchini, (1 cup, sliced)

28 calories of Panko, Progresso Panko Crispy Bread Crumbs, Plain, 0.25 C, (0.25 serving)

23 calories of Parmesan Cheese, grated, (1 tbsp)


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