Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.5 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 81.9 mg |
| Potassium | 868.6 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.1 g |
| Protein | 28.3 g |
| Vitamin A | 67.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.6 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 2.8 % |
| Copper | 10.4 % |
| Folate | 5.7 % |
| Iron | 9.1 % |
| Magnesium | 16.0 % |
| Manganese | 5.4 % |
| Niacin | 83.2 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 28.6 % |
| Riboflavin | 15.4 % |
| Selenium | 29.3 % |
| Thiamin | 8.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Spicy Chicken with Nectarines
View the full Sweet and Spicy Chicken with Nectarines Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Spicy Chicken with Nectarines
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
74 calories of Passion-fruit juice, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Nectarines, (0.75 fruit (2-1/2" dia))
8 calories of Cornstarch, (2 grams)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Sweet and Spicy Chicken with Nectarines
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
74 calories of Passion-fruit juice, (0.50 cup)
60 calories of Olive Oil, (0.50 tbsp)
45 calories of Nectarines, (0.75 fruit (2-1/2" dia))
8 calories of Cornstarch, (2 grams)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic, (0.13 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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