Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 639.2
Total Fat 19.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 9.2 g
Cholesterol 68.4 mg
Sodium 1,010.0 mg
Potassium 661.7 mg
Total Carbohydrate 78.2 g
Dietary Fiber 4.0 g
Sugars 21.2 g
Protein 37.3 g
Vitamin A 0.5 %
Vitamin B-12 7.5 %
Vitamin B-6 46.1 %
Vitamin C 10.5 %
Vitamin D 0.0 %
Vitamin E 24.3 %
Calcium 8.4 %
Copper 21.1 %
Folate 28.6 %
Iron 20.5 %
Magnesium 27.9 %
Manganese 65.1 %
Niacin 82.1 %
Pantothenic Acid 17.5 %
Phosphorus 40.1 %
Riboflavin 16.5 %
Selenium 48.8 %
Thiamin 27.3 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ginger chicken

View the full ginger chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ginger chicken

205 calories of White Rice, long grain, cooked, (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

93 calories of Almonds, (0.17 cup, sliced)

77 calories of Sesame Oil, (0.04 cup)

61 calories of Granulated Sugar, (0.08 cup)

22 calories of Onions, raw, (0.50 cup, sliced)

19 calories of Ginger Root, (0.25 cup slices (1" dia))

13 calories of Nakano Seasoned Rice Vinegar, (0.67 tbsp)

13 calories of Kikkoman Lite Soy Sauce, (1.33 tbsp)


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