Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.4 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 82.8 mg |
Potassium | 449.5 mg |
Total Carbohydrate | 8.0 g |
Dietary Fiber | 1.8 g |
Sugars | 0.6 g |
Protein | 24.2 g |
Vitamin A | 45.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.0 % |
Vitamin C | 143.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 5.8 % |
Copper | 3.1 % |
Folate | 4.8 % |
Iron | 8.2 % |
Magnesium | 2.4 % |
Manganese | 6.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 1.5 % |
Selenium | 0.6 % |
Thiamin | 3.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Ground Turkey and Peppers
View the full Spicy Ground Turkey and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Ground Turkey and Peppers
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Epicure Minced Garlic, (0.13 tbsp)
0 calories of Chipotle Chili Powder, (0.13 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Spicy Ground Turkey and Peppers
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
5 calories of Epicure Minced Garlic, (0.13 tbsp)
0 calories of Chipotle Chili Powder, (0.13 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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