Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 48.8 mg |
| Sodium | 45.6 mg |
| Potassium | 254.6 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.4 g |
| Protein | 18.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.1 % |
| Copper | 4.8 % |
| Folate | 3.0 % |
| Iron | 10.9 % |
| Magnesium | 9.0 % |
| Manganese | 15.6 % |
| Niacin | 45.3 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 18.0 % |
| Riboflavin | 5.5 % |
| Selenium | 22.3 % |
| Thiamin | 5.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry (Rice NOT included)
View the full Chicken Curry (Rice NOT included) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry (Rice NOT included)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
27 calories of Olive Oil, (0.67 1tsp)
14 calories of Curry powder, (0.67 tbsp)
9 calories of Garlic, (2 cloves)
2 calories of Ginger Root, (1 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
Calories per serving of Chicken Curry (Rice NOT included)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
27 calories of Olive Oil, (0.67 1tsp)
14 calories of Curry powder, (0.67 tbsp)
9 calories of Garlic, (2 cloves)
2 calories of Ginger Root, (1 tsp)
1 calories of Jalapeno Peppers, (0.33 pepper)
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