Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.7 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 56.6 mg |
| Potassium | 569.8 mg |
| Total Carbohydrate | 56.4 g |
| Dietary Fiber | 6.0 g |
| Sugars | 37.7 g |
| Protein | 5.8 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 135.2 % |
| Vitamin D | 14.3 % |
| Vitamin E | 2.3 % |
| Calcium | 23.3 % |
| Copper | 11.1 % |
| Folate | 9.3 % |
| Iron | 6.6 % |
| Magnesium | 16.8 % |
| Manganese | 78.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 18.8 % |
| Selenium | 2.8 % |
| Thiamin | 8.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Pineapple Strawberry Smoothie
View the full Banana Pineapple Strawberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Pineapple Strawberry Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Pineapple Juice, fresh pressed, unsweet, (4 oz)
40 calories of Danone Silhouette 0% Fat Yogurt - Vanilla, (100 gram)
38 calories of Pineapple, fresh, (0.50 cup, diced)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
2 calories of Nutter's Psyllium Hushs, (5 gram(s))
2 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (0.25 serving)
0 calories of Cilantro - Freeze Dried, (0.25 tsp)
Calories per serving of Banana Pineapple Strawberry Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
50 calories of Pineapple Juice, fresh pressed, unsweet, (4 oz)
40 calories of Danone Silhouette 0% Fat Yogurt - Vanilla, (100 gram)
38 calories of Pineapple, fresh, (0.50 cup, diced)
11 calories of Strawberries, fresh, (3 medium (1-1/4" dia))
2 calories of Nutter's Psyllium Hushs, (5 gram(s))
2 calories of Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), (0.25 serving)
0 calories of Cilantro - Freeze Dried, (0.25 tsp)
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