Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 527.8
Total Fat 17.8 g
Saturated Fat 9.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.7 g
Cholesterol 79.7 mg
Sodium 359.4 mg
Potassium 400.4 mg
Total Carbohydrate 55.4 g
Dietary Fiber 3.2 g
Sugars 10.3 g
Protein 33.8 g
Vitamin A 24.3 %
Vitamin B-12 17.4 %
Vitamin B-6 19.6 %
Vitamin C 10.9 %
Vitamin D 16.9 %
Vitamin E 2.6 %
Calcium 44.5 %
Copper 4.2 %
Folate 37.3 %
Iron 16.8 %
Magnesium 10.7 %
Manganese 8.2 %
Niacin 28.4 %
Pantothenic Acid 10.6 %
Phosphorus 42.6 %
Riboflavin 36.7 %
Selenium 30.1 %
Thiamin 46.9 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Chicken Lasagna

View the full Garlic Parmesan Chicken Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Chicken Lasagna

210 calories of Pasta, Lasagna Noodles, (2 oz)

71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)

70 calories of Butter, salted, (0.69 tbsp)

57 calories of Swiss Cheese, (0.14 cup, shredded)

46 calories of Milk, nonfat, (0.56 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

19 calories of Peas, frozen, (0.17 cup)

14 calories of Flour, white, (0.03 cup)

4 calories of Garlic, (0.89 clove)


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