Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.7 | Total Fat | 12.1 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 383.0 mg |
| Sodium | 753.4 mg |
| Potassium | 572.7 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 28.0 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 30.4 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 15.0 % |
| Copper | 16.5 % |
| Folate | 17.4 % |
| Iron | 36.6 % |
| Magnesium | 17.5 % |
| Manganese | 36.7 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 28.3 % |
| Riboflavin | 22.7 % |
| Selenium | 81.1 % |
| Thiamin | 12.3 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Salad on Melba Toas
View the full Shrimp Salad on Melba Toas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Salad on Melba Toas
84 calories of Shrimp, cooked, (3 oz)
78 calories of Hard Boiled Egg, (1 large)
78 calories of Melba Toast, (4 piece (3-3/4" x 1-3/4" x 1/8"))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Dill weed, dried, (1 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Salt, (1 dash)
Calories per serving of Shrimp Salad on Melba Toas
84 calories of Shrimp, cooked, (3 oz)
78 calories of Hard Boiled Egg, (1 large)
78 calories of Melba Toast, (4 piece (3-3/4" x 1-3/4" x 1/8"))
35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)
16 calories of Pepper, black, (1 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
3 calories of Dill weed, dried, (1 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Salt, (1 dash)
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