Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 361.2 mg |
| Potassium | 64.6 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 12.3 g |
| Sugars | 10.4 g |
| Protein | 11.3 g |
| Vitamin A | 30.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 220.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 11.2 % |
| Copper | 8.9 % |
| Folate | 0.7 % |
| Iron | 12.8 % |
| Magnesium | 4.4 % |
| Manganese | 33.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 6.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Brussel Sprouts With Cranraisins & Pecans
View the full Roasted Brussel Sprouts With Cranraisins & Pecans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Brussel Sprouts With Cranraisins & Pecans
97 calories of Pecans, (0.13 cup, halves)
80 calories of Brussel Sprout (1 sprout), (10 serving)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Syrup - Carey's Sugar Free Syrup (1/4 cup = 1 serving), (0.07 serving)
1 calories of Pepper, black, (2.50 dash)
0 calories of Salt, (2 dash)
Calories per serving of Roasted Brussel Sprouts With Cranraisins & Pecans
97 calories of Pecans, (0.13 cup, halves)
80 calories of Brussel Sprout (1 sprout), (10 serving)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
4 calories of Balsamic Vinegar, (0.50 tbsp)
2 calories of Syrup - Carey's Sugar Free Syrup (1/4 cup = 1 serving), (0.07 serving)
1 calories of Pepper, black, (2.50 dash)
0 calories of Salt, (2 dash)
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