Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.4 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 206.8 mg |
| Potassium | 438.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 2.3 g |
| Protein | 18.2 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 12.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 5.1 % |
| Copper | 7.4 % |
| Folate | 19.3 % |
| Iron | 8.9 % |
| Magnesium | 6.3 % |
| Manganese | 6.4 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 11.3 % |
| Selenium | 0.5 % |
| Thiamin | 4.3 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single Serve Leftover Pork Chop Pita
View the full Single Serve Leftover Pork Chop Pita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single Serve Leftover Pork Chop Pita
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Brownberry Pocket Thins Pita, (1 serving)
80 calories of Cheese - Fresh Mozarella, (1 oz)
65 calories of Generic - Grilled Pork Chop, 4 oz, (0.50 serving)
Calories per serving of Single Serve Leftover Pork Chop Pita
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
100 calories of Brownberry Pocket Thins Pita, (1 serving)
80 calories of Cheese - Fresh Mozarella, (1 oz)
65 calories of Generic - Grilled Pork Chop, 4 oz, (0.50 serving)
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