Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 389.4
Total Fat 17.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 206.8 mg
Potassium 438.5 mg
Total Carbohydrate 27.5 g
Dietary Fiber 10.9 g
Sugars 2.3 g
Protein 18.2 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 12.4 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 5.1 %
Copper 7.4 %
Folate 19.3 %
Iron 8.9 %
Magnesium 6.3 %
Manganese 6.4 %
Niacin 14.3 %
Pantothenic Acid 12.6 %
Phosphorus 4.7 %
Riboflavin 11.3 %
Selenium 0.5 %
Thiamin 4.3 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Single Serve Leftover Pork Chop Pita

View the full Single Serve Leftover Pork Chop Pita Recipe & Instructions
Submitted by: BETHYWAKEFIELD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Single Serve Leftover Pork Chop Pita

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

100 calories of Brownberry Pocket Thins Pita, (1 serving)

80 calories of Cheese - Fresh Mozarella, (1 oz)

65 calories of Generic - Grilled Pork Chop, 4 oz, (0.50 serving)


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