Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 63.3 mg |
| Sodium | 623.0 mg |
| Potassium | 480.2 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.0 g |
| Protein | 28.8 g |
| Vitamin A | 484.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 103.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 23.8 % |
| Copper | 3.0 % |
| Folate | 5.7 % |
| Iron | 28.5 % |
| Magnesium | 8.3 % |
| Manganese | 3.7 % |
| Niacin | 49.2 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 32.7 % |
| Riboflavin | 29.5 % |
| Selenium | 25.2 % |
| Thiamin | 6.0 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Quinoa Salad
View the full Buffalo Chicken Quinoa Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Quinoa Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
69 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.10 cup)
50 calories of Blue Cheese, (0.50 oz)
39 calories of Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce, (3 cup)
20 calories of Bunny-Luv Organic Shredded Carrot, (0.40 cup)
10 calories of Grape Tomatoes (3oz/12 tomatoes), (0.40 serving)
8 calories of Celery, raw, (0.40 cup, strips)
1 calories of Hot Pepper Sauce, (2 tsp)
Calories per serving of Buffalo Chicken Quinoa Salad
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
69 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.10 cup)
50 calories of Blue Cheese, (0.50 oz)
39 calories of Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce, (3 cup)
20 calories of Bunny-Luv Organic Shredded Carrot, (0.40 cup)
10 calories of Grape Tomatoes (3oz/12 tomatoes), (0.40 serving)
8 calories of Celery, raw, (0.40 cup, strips)
1 calories of Hot Pepper Sauce, (2 tsp)
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