Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 106.1
Total Fat 3.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 42.5 mg
Sodium 140.0 mg
Potassium 16.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 0.3 g
Sugars 9.8 g
Protein 1.7 g
Vitamin A 3.4 %
Vitamin B-12 1.6 %
Vitamin B-6 0.7 %
Vitamin C 0.1 %
Vitamin D 1.6 %
Vitamin E 0.8 %
Calcium 4.8 %
Copper 0.2 %
Folate 7.5 %
Iron 4.0 %
Magnesium 0.3 %
Manganese 0.1 %
Niacin 3.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.3 %
Riboflavin 4.2 %
Selenium 2.8 %
Thiamin 5.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Flan Cake

View the full Basic Flan Cake Recipe & Instructions
Submitted by: DBEAU57
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Flan Cake

38 calories of Granulated Sugar, (0.05 cup)

33 calories of Butter, unsalted, (0.02 cup)

32 calories of Cake Flour, (0.08 cup)

10 calories of Egg Yolk, (0.19 large)

2 calories of Milk, nonfat, (0.03 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of lemon extract, (0.03 tsp)

0 calories of Morton Iodized Sea Salt, (0.03 tsp)


No nutrition or calorie comments found.