Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.8 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 74.6 mg |
| Sodium | 1,306.3 mg |
| Potassium | 1,046.2 mg |
| Total Carbohydrate | 12.4 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.5 g |
| Protein | 24.4 g |
| Vitamin A | 28.0 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 16.7 % |
| Vitamin D | 5.3 % |
| Vitamin E | 2.2 % |
| Calcium | 5.3 % |
| Copper | 25.6 % |
| Folate | 8.9 % |
| Iron | 14.0 % |
| Magnesium | 13.7 % |
| Manganese | 41.2 % |
| Niacin | 91.7 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 42.3 % |
| Riboflavin | 22.3 % |
| Selenium | 37.2 % |
| Thiamin | 9.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low carb Chicken soup
View the full Low carb Chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low carb Chicken soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
41 calories of Butter, unsalted, (0.40 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of fresh onion, (0.20 cup)
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of baby spinich, (0.80 cup)
3 calories of Garlic, (0.60 cloves)
Calories per serving of Low carb Chicken soup
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
41 calories of Butter, unsalted, (0.40 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
12 calories of fresh onion, (0.20 cup)
12 calories of Chicken Broth, (1.20 cup (8 fl oz))
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of baby spinich, (0.80 cup)
3 calories of Garlic, (0.60 cloves)
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