Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 566.3 | Total Fat | 39.3 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 143.6 mg |
| Sodium | 1,191.0 mg |
| Potassium | 335.0 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.7 g |
| Protein | 30.6 g |
| Vitamin A | 35.7 % | Vitamin B-12 | 32.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 55.6 % |
| Copper | 4.9 % |
| Folate | 5.7 % |
| Iron | 16.6 % |
| Magnesium | 9.5 % |
| Manganese | 4.9 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 22.6 % |
| Riboflavin | 14.1 % |
| Selenium | 20.6 % |
| Thiamin | 5.1 % |
| Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Beef Enchiladas
View the full Ground Beef Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Beef Enchiladas
256 calories of Tillamook Pepper Jack Cheese, (2.33 oz)
200 calories of Ground beef, lean, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
25 calories of Yogurt, plain, whole milk, (0.17 cup (8 fl oz))
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
6 calories of Sauce, Pace Picante Sauce, (1.67 serving)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
Calories per serving of Ground Beef Enchiladas
256 calories of Tillamook Pepper Jack Cheese, (2.33 oz)
200 calories of Ground beef, lean, (2.67 oz)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
25 calories of Yogurt, plain, whole milk, (0.17 cup (8 fl oz))
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
6 calories of Sauce, Pace Picante Sauce, (1.67 serving)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
5 calories of Green Chili Peppers, canned, (0.17 cup)
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