Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 123.2 mg |
| Sodium | 419.3 mg |
| Potassium | 70.8 mg |
| Total Carbohydrate | 3.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 14.5 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 6.5 % |
| Vitamin D | 6.6 % |
| Vitamin E | 0.3 % |
| Calcium | 25.5 % |
| Copper | 0.1 % |
| Folate | 3.7 % |
| Iron | 5.0 % |
| Magnesium | 0.2 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 6.7 % |
| Riboflavin | 6.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 17 Day Diet Egg Breakfast Muffins
View the full 17 Day Diet Egg Breakfast Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 17 Day Diet Egg Breakfast Muffins
43 calories of Egg, fresh, whole, raw, (0.60 large)
41 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.23 cup)
10 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.40 serving)
9 calories of Great Value Turkey Sausage Patty, (0.10 serving)
4 calories of Olive Oil, (0.10 1tsp)
3 calories of BABY SPINICH RAW 2 OZ, (0.50 oz)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onion - Dried, Minced, McCormick, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
Calories per serving of 17 Day Diet Egg Breakfast Muffins
43 calories of Egg, fresh, whole, raw, (0.60 large)
41 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.23 cup)
10 calories of Bacon - Hormel Real Crumbled Bacon, 1tbsp, (0.40 serving)
9 calories of Great Value Turkey Sausage Patty, (0.10 serving)
4 calories of Olive Oil, (0.10 1tsp)
3 calories of BABY SPINICH RAW 2 OZ, (0.50 oz)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Onion - Dried, Minced, McCormick, (0.10 tbsp)
0 calories of Garlic, (0.10 clove)
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