Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.0 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 1.9 mg |
| Sodium | 485.5 mg |
| Potassium | 27.3 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.5 g |
| Protein | 2.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed peppers with brown rice and turkey
View the full Stuffed peppers with brown rice and turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed peppers with brown rice and turkey
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Brown rice (1 cup cooked), (0.13 serving)
25 calories of Bell Pepper - 1 large - 50 calories, (0.50 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Mrs Dash Southwest Chipotle Seasoning Blend, (0.13 tsp)
Calories per serving of Stuffed peppers with brown rice and turkey
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
28 calories of Brown rice (1 cup cooked), (0.13 serving)
25 calories of Bell Pepper - 1 large - 50 calories, (0.50 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)
1 calories of Garlic (1 clove), (0.25 serving)
0 calories of Mrs Dash Southwest Chipotle Seasoning Blend, (0.13 tsp)
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