Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 253.5 mg |
| Potassium | 85.5 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.7 g |
| Protein | 2.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.7 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 3.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brilliant Bean Dip
View the full Brilliant Bean Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brilliant Bean Dip
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
1 calories of Lime Juice, (0.09 fl oz)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
Calories per serving of Brilliant Bean Dip
21 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.13 Cup)
21 calories of Bush's Pinto Beans, (0.13 cup)
1 calories of Lime Juice, (0.09 fl oz)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Pepper, black, (0.03 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.06 tsp)
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