Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 383.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 76.6 mg |
| Sodium | 1,135.8 mg |
| Potassium | 485.4 mg |
| Total Carbohydrate | 44.3 g |
| Dietary Fiber | 9.2 g |
| Sugars | 9.0 g |
| Protein | 29.7 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 1.8 % |
| Calcium | 12.2 % |
| Copper | 11.4 % |
| Folate | 31.8 % |
| Iron | 28.8 % |
| Magnesium | 17.3 % |
| Manganese | 31.4 % |
| Niacin | 6.8 % |
| Pantothenic Acid | 5.9 % |
| Phosphorus | 19.0 % |
| Riboflavin | 8.9 % |
| Selenium | 4.2 % |
| Thiamin | 13.3 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Elaine's Turkey Chili
View the full Elaine's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Elaine's Turkey Chili
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
75 calories of Beans, black, (0.33 cup)
59 calories of Campbell's Tomato Soup, (0.33 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
10 calories of Onions, raw, (0.17 large)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Elaine's Turkey Chili
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
75 calories of Beans, black, (0.33 cup)
59 calories of Campbell's Tomato Soup, (0.33 cup)
44 calories of Yellow Sweet Corn, Canned, (0.33 cup)
36 calories of Cheddar Cheese, (0.08 cup, shredded)
10 calories of Onions, raw, (0.17 large)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
5 calories of Pepper, black, (0.33 tbsp)
2 calories of Oregano, ground, (0.17 tbsp)
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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