Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 129.6
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 43.8 mg
Sodium 799.1 mg
Potassium 435.2 mg
Total Carbohydrate 10.3 g
Dietary Fiber 1.2 g
Sugars 4.2 g
Protein 19.1 g
Vitamin A 2.1 %
Vitamin B-12 4.8 %
Vitamin B-6 27.3 %
Vitamin C 8.5 %
Vitamin D 1.5 %
Vitamin E 3.1 %
Calcium 1.9 %
Copper 8.2 %
Folate 2.8 %
Iron 5.6 %
Magnesium 8.6 %
Manganese 9.0 %
Niacin 47.0 %
Pantothenic Acid 8.9 %
Phosphorus 19.0 %
Riboflavin 10.1 %
Selenium 21.3 %
Thiamin 6.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in P.F. Chang's Asian Chicken Lettuce Wraps


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of P.F. Chang's Asian Chicken Lettuce Wraps

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Soy Sauce, (0.33 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Mushrooms, fresh, (0.11 cup, pieces or slices)

2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)

1 calories of Sesame Oil, (0.03 1tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Water, tap, (0.01 cup (8 fl oz))

0 calories of Sriracha, (0.17 serving)


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