Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 97.8
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 76.2 mg
Sodium 158.9 mg
Potassium 56.1 mg
Total Carbohydrate 9.8 g
Dietary Fiber 0.4 g
Sugars 5.7 g
Protein 9.2 g
Vitamin A 7.4 %
Vitamin B-12 2.7 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 12.8 %
Copper 0.1 %
Folate 2.1 %
Iron 2.5 %
Magnesium 0.2 %
Manganese 5.4 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 3.4 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ashley's Pumpkin Protein Cheesecake Cupcakes

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ashley's Pumpkin Protein Cheesecake Cupcakes

24 calories of Egg, fresh, whole, raw, (0.33 large)

22 calories of EAS whey protein - 1 scoop=30gr or 23gr of dry powder = protein and 130 calories, (0.17 serving)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

18 calories of Organic cane sugar, (1.17 tsp)

11 calories of 100% Pumpkin Pie (not filling), (0.08 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Ginger, ground, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)


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