Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.3 mg |
| Sodium | 34.0 mg |
| Potassium | 429.0 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 4.4 g |
| Sugars | 4.7 g |
| Protein | 3.1 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 27.3 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.8 % |
| Calcium | 8.0 % |
| Copper | 5.1 % |
| Folate | 5.9 % |
| Iron | 2.5 % |
| Magnesium | 6.7 % |
| Manganese | 25.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 1.8 % |
| Riboflavin | 12.9 % |
| Selenium | 1.4 % |
| Thiamin | 2.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Raspberry Smoothie
View the full Banana-Raspberry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Raspberry Smoothie
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
33 calories of Yogurt, Dannon Light & Fit Plus, vanilla, (2.67 oz)
20 calories of Raspberries, (0.33 cup)
Calories per serving of Banana-Raspberry Smoothie
60 calories of Banana, fresh, (0.67 small (6" to 6-7/8" long))
33 calories of Yogurt, Dannon Light & Fit Plus, vanilla, (2.67 oz)
20 calories of Raspberries, (0.33 cup)
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