Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 4.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 23.3 mg
Sodium 539.0 mg
Potassium 68.7 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.3 g
Sugars 4.1 g
Protein 8.9 g
Vitamin A 7.7 %
Vitamin B-12 0.1 %
Vitamin B-6 1.5 %
Vitamin C 12.4 %
Vitamin D 2.2 %
Vitamin E 0.8 %
Calcium 1.1 %
Copper 3.0 %
Folate 4.2 %
Iron 8.2 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 2.5 %
Riboflavin 3.3 %
Selenium 1.9 %
Thiamin 1.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New Hearty Tomato Soup

View the full New Hearty Tomato Soup Recipe & Instructions
Submitted by: TREYKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New Hearty Tomato Soup

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

25 calories of Shady Brook Farms Turkey Breakfast Sausage, (0.63 oz)

13 calories of Trader Giotto's Organic Marinara Sauce, (0.13 cup)

10 calories of Olive Oil, (0.08 tbsp)

9 calories of Lentils, (0.04 cup)

6 calories of Harris Teeter Organic Tomato Sauce, (0.08 cup)

6 calories of Harris Teeter Organic Tomato Sauce, (0.08 cup)

3 calories of Trader Joe's Organic Free Range Chicken Broth, (0.17 cup)

3 calories of Mushrooms, fresh, (11.83 grams)

0 calories of Garlic, (0.04 tsp)

0 calories of Onions, raw, (0.04 tbsp chopped)


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