Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.3 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 106.6 mg |
| Sodium | 345.0 mg |
| Potassium | 600.2 mg |
| Total Carbohydrate | 11.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 40.5 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 13.0 % |
|---|---|
| Vitamin B-6 | 56.4 % |
| Vitamin C | 18.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.4 % |
| Calcium | 6.3 % |
| Copper | 13.5 % |
| Folate | 13.7 % |
| Iron | 16.4 % |
| Magnesium | 17.4 % |
| Manganese | 24.5 % |
| Niacin | 106.8 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 40.9 % |
| Riboflavin | 16.2 % |
| Selenium | 48.6 % |
| Thiamin | 11.9 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken with leeks, mushrooms and garlic
View the full chicken with leeks, mushrooms and garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken with leeks, mushrooms and garlic
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
41 calories of Leeks, (0.75 leek)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic - Elephant - Raw - 13.4Cal/3-TablespoonChopped, (0.25 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of chicken with leeks, mushrooms and garlic
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
41 calories of Leeks, (0.75 leek)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic - Elephant - Raw - 13.4Cal/3-TablespoonChopped, (0.25 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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